Goodbye from Pilates Physique

It is with great sadness after 18 years that due to the effects of COVID-19, Pilates Physique has permanently closed its doors.

We feel blessed for the contribution we have made to people’s health and well-being and for the friendships we have made along the way.

While it’s goodbye for now we have something new coming real soon: Kids Core – group core stability  fitness classes for juniors and teens. For more information, email us at

Sonia x


Sonia Darbey

sonia darbeySonia’s foray into teaching Pilates came from being a Pilates enthusiast herself, initially because of a need to strengthen her back due to an injury sustained in a motor vehicle accident, and then due to the fantastic way it made her look and feel.