Transform the way your body
looks, feels & performs

Pilates Physique is located on New South Head Road, Edgecliff, Sydney, directly opposite Edgecliff Station. This designer inspired immaculate, state of the art Pilates Studio hosts a wide variety of Pilates classes and Power Plate® classes, catering for all levels – from the absolute beginner to the experienced Pilates enthusiast.

Pilates Physique is one of the industry’s cutting edge studios being the first Pilates studio in Australia to introduce Tower Cadillac group classes voted one of the top ten workouts in New York City.

Classes are held in a modern warehouse style space and are conducted by caring, fully certified professionals who motivate and encourage you towards achieving your goals.

Pilates Physique has a fully supervised creche facility. Let our experienced childcare staff care for your child whilst you concentrate on transforming the way your body looks, feels and performs.

Transform the way your body looks, feels and performs.

At Pilates Physique we have something for everyone.

“Pilates Physique has made me fit and strong”

Chris Bath“For nearly 10 years, Sonia Darbey and her experienced teachers at Pilates Physique have expertly sculpted my body.  Like dozens of other long term clients, the expertise, broad range of classes and equipment available at the studio keeps me coming back.  The Pilates Physique team has made me fit and strong at my own pace, without judgement, and over time, that has given my body strength I never dreamed possible.  Pilates is wonderfully challenging and that’s why it’s so important to learn from trained professionals like Sonia‘s team. Even though I have spent a decade with them, I manage to learn something new every week.  It’s sustainable exercise for any age or ability level and I fully intend to keep up the Pilates Physique challenge for another ten years! “
– Chris Bath (Journalist, television and radio personality, super mum and “Dancing With The Stars” superstar)

Power Plate Classes

Power Plate® has a platform that vibrates as you perform a series of simple exercises. A pose is held for up to 60 seconds, activating multiple muscle groups simultaneously to stretch, tone & strengthen. More

Group Classes

Our Pilates group classes are suitable for those who do not have any major injuries. With a maximum of 10 persons, each client is able to have their share of personal attention from their instructor. More

Private & Semi Private Classes

Pilates Physique offers its clients a personal Pilates program designed for to suit their specific goals or physical requirements. Suitable for people with injuries or specific needs such as pregnancy. More

Fully Supervised Creche

Pilates Physique has a fully supervised creche for its clients, giving them the freedom to exercise with peace of mind and their little ones nearby. More

Free Trial

We offer our first time clients a free group pilates class or Power Plate class.

Fully Certified, Experienced Pilates Instructors

At Pilates Physique all of our instructors are educated to the height of industry standards. More.

Our Studio has so many features. Here are just a few:

  • Private One on One Classes

  • Semi-Private Classes

  • Group Pilates Classes (Max 10)

  • Group Power Plate Classes

  • Conveniently Located in Edgecliff

  • 2 Hours Free Parking (across road)

  • Classes from 6.30am to 7.30pm

  • Fully Supervised Creche Facility

  • Offering Barre Classes

  • Pilates Merchandise for Sale

  • Easy to Book Classes Online

  • Fully Certified, Experienced Instructors

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